Lemon Berry Coconut Flour Muffins

Lemon Berry Coconut Flour Muffins (a paleo and nut-free recipe) by Ashley of My Heart Beets

Um… hi. My name is Ashley and I’m a coconut flour addict.

In the past week, I’ve made savory Italian coconut flour muffins, coconut flour birthday cake, and now… lemon berry muffins! 🍋🍒🍓 And don’t for a second think I’m done with the coconut flour madness. Let’s just say a coconut flour chocolate cake is in your future. 🎂

Why the coconut flour craze over here? To be totally honest, I have too much coconut flour in my pantry. Plus, the nut-free + dessert sections in my fancy schmancy recipe index needed some lovin’. Oh and I of course LOVE my nut-free readers and want to give them more food options. 💗

Something I MUST tell you about baking these sweet fruity muffins: you will want to use silicone baking cups (or an extremely well-greased pan). The only reason I use pretty paper liners is because they look cute in photos which is what (hopefully) convinces you to make the muffins. You know what’s not cute though? Losing ⅛ of my muffin to a paper liner. 😥 That’s just the deal when it comes to baking coconut flour muffins/cupcakes you guys. So get on the silicone baking cup bandwagon.

Let me tell you about how good these muffins are. They are BERRY good. 😂 Alright, you had to see that coming. In all seriousness though (yes, let’s be serious about muffins now), they have a light lemon flavor and the swirly berry topping basically screams summer.

Lemon Berry Coconut Flour Muffins (a paleo and nut-free recipe) by Ashley of My Heart Beets

Lemon Berry Coconut Flour Muffins
Author: 
Serves: 14 muffins
 
Ingredients
  • 1 cup coconut flour
  • ½ teaspoon baking soda
  • ¾ cup non-dairy milk (coconut milk or almond milk will work)
  • Zest of 1 lemon
  • ¼ cup freshly squeezed lemon juice
  • 6 large eggs, room temperature
  • 2 tablespoons avocado oil or melted ghee
  • 6 tablespoons maple syrup
  • 1 cup frozen mixed berries, pureed
Instructions
  1. Preheat oven to 350°F.
  2. Add the coconut flour and baking soda to a bowl and mix well.
  3. Add the non-dairy milk, eggs, maple syrup, lemon zest, lemon juice, and oil to the bowl and using a hand mixer, mix until well combined and smooth. As you continue to mix, the batter will thicken.
  4. Pour the batter into silicone baking cups.
  5. Drop a teaspoon of the berry puree into the center of each muffin. Using a knife, make a twirly design.
  6. Bake at 350°F for 30-35 minutes, or until a toothpick comes out clean.
  7. Allow the muffins to cool on a wire rack. Once completely cool, serve.

Lemon Berry Coconut Flour Muffins (a paleo and nut-free recipe) by Ashley of My Heart Beets

Keywords: Recipes, My Heart Beets

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